We all feel insecure sometimes. But some of us feel insecure ALL the time. This debilitating kind of insecurity comes from fear and it’s shaped by our past experiences. This fear affects how we perceive ourselves and how we interact with others, which in turn has an impact on our self-esteem and self-confidence.Read More
If procrastination is affecting your career, job, relationships, and life in general, it's time to do something about it!Read More
I don't know what to do with my life. I have no self-confidence. I'm afraid I'll be a failure. Is it too late to change my life?Read More
I know all of you are either in pain, depressed, afraid, tired or just plain lost. Guess what? You’re not alone. I speak to people in this situation every single day. And you ARE going to find your motivation!
Let’s start by establishing that there are 2 main types of motivation.Read More
Like a snake shedding its skin, maybe it’s time for YOU to shed your skin and for the new you to emergeRead More
I read posts every day on social media by people saying “I feel lost”, “I don’t know what to do with my life”, “I used to be successful, but I don’t know what happened”, “I think I’m depressed but I don’t know who to talk to about it”.
Every time I read one of those posts, my heart feels a squeeze because I was once where these people are now and I wish I could give each one a hug and tell them it’s going to be alright. And it IS going to be alright.Read More
Change is one of the most universal fears. It's the reason why people remain in abusive relationships, bad jobs, and pursue careers for which they have no passion.Read More
Why does one abandon Travel and return to being a Life Coach?Read More
Never travel by plane after a breast biopsy! Read about our double scare.Read More
Like most relationships, ours is complicated. We fell in love at first sight but in time we got to know each other better and that's when the problems started.Read More